Yoga & Mindful Movement
Find your still point.
Vinyasa, restorative, and private sessions in a calm, light-filled studio — for every body, at every level.
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Classes Weekly
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Years Teaching
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Practicing Members
Weekly Practice
Classes for every kind of day.
Vinyasa Flow
A dynamic, breath-linked practice that builds strength and heat.
Mon · Wed · Fri, 7am & 6pm
Restorative & Yin
Slow, supported poses held longer to release deep tension.
Tue · Thu, 7:30pm
Private Sessions
One-on-one instruction tailored to your goals and injuries.
By Appointment
The Studio
A space built for stillness.
Your Practice
Everyone starts somewhere.
You don't need flexibility to start, you build it by showing up. Drag the slider to see the kind of progress a consistent practice makes possible — no rush, no comparison, just time on the mat.
Start Your First Class
Where You Start
Where You Grow
Community Voices
Stories from our members.
Begin Your Practice
Book your first class.
Fill this out and we'll confirm your spot within one business day. First class is on us.